Overcome

This is what overcoming feels like—freedom, clarity, and joy after a PSYCH-K® balance and Connected Breathwork session

Have you ever felt like something inside you is ready to break free — but no matter how much you try, a part of you still feels blocked, burdened, or stuck?

You’re not broken. You’ve just been programmed.
What if the limitations you’ve carried weren’t actually yours to begin with—but rather inherited beliefs, old emotional imprints, or outdated patterns locked in your subconscious mind?

This is where the Overcome Pathway begins.
It’s not just about coping. It’s about clearing.
Not just about talking. But transforming.


What is PSYCH-K®?

PSYCH-K® is a simple, non-invasive, yet powerful process designed to help you identify and shift limiting subconscious beliefs that may be blocking your growth and potential. It blends contemporary neuroscience with timeless wisdom to create a bridge between conscious intention and subconscious alignment.

This method is grounded in a combination of psychology and kinesiology, offering a safe and effective way to rewire mental patterns and clear emotional blocks. It’s not about fixing you—it’s about freeing you to become who you truly are underneath the programming and protection you’ve carried for years.

Who is it For?

This work is for midlife women who are ready to move beyond the surface. Whether you’re navigating identity shifts, emotional burnout, or internal roadblocks, PSYCH-K® meets you at the soul level.

– For the woman who’s done therapy but still feels stuck.
– For the seeker who knows there’s more but can’t quite reach it.
– For the healer, the helper, the quiet strong one—who finally wants to release what she’s been holding.

How it Works?

  1. Identify Limiting Beliefs: Together, we’ll uncover subconscious beliefs that may be sabotaging your progress.
  2. Rewire Your Mind: Using simple yet effective techniques, we’ll reprogram your subconscious to support your goals.
  3. Experience Transformation: Witness profound changes in your mindset, emotions, and behavior that ripple into every area of your life.

Why Choose PSYCH-K®?

  • Scientifically Supported: Backed by neuroscience and epigenetics.
  • Rapid Results: Achieve breakthroughs in as little as one session.
  • Holistic Approach: Addresses the mind, body, and spirit for complete transformation.
  • Custom-Tailored: Sessions are personalized to meet your unique needs and challenges.

What You Can Overcome

  • Old subconscious patterns of fear, shame, and self-doubt
  • Stories that tell you you’re not enough, or too much
  • Emotional blocks that keep repeating in your life or relationships
  • Hidden beliefs that sabotage your health, confidence, or abundance

This isn’t just mindset work—it’s soul alignment work. And you don’t have to do it alone. I’ll guide you in a sacred space to meet what’s rising, and shift what’s ready to be released.

Connected Breathwork

A Sacred Pathway within Prescription for Your Soul™

Dr. Jennifer is trained in: Transformational Breath, Wim Hof Method, Rebirthing, All Divine Breath of God practices

Connected Breathwork is a conscious, rhythmic breathing technique that helps clear emotional blocks, soothe the nervous system, and open you to higher states of awareness. It’s one of the most direct and powerful ways to shift your energy and reconnect with your soul.

Each session begins with gentle guidance and intention setting. You’ll be supported through a breath journey using evocative music, affirmations, and somatic awareness. The breath becomes your medicine—moving you through stuck energy and into clarity, lightness, and calm.

You may experience emotional release, spiritual insight, or a sense of deep peace and reset.

Benefits of Connected Breathwork

  • Reduces anxiety, overwhelm, and emotional buildup
  • Softens the effects of trauma, grief, or long-held pain
  • Releases stuck or suppressed emotions without needing to rehash them
  • Restores calm to an overactive mind or racing nervous system
  • Enhances mental clarity, focus, and decision-making
  • Deepens spiritual connection and intuition
  • Increases self-trust, presence, and body awareness
  • Supports sleep, digestion, and overall vitality
  • Awakens dormant joy, creativity, and aliveness

This isn’t about effort—it’s about surrender. Your breath knows exactly what to do when given the space.

One-on-one private sessions are offered through the pathways. Each tier is thoughtfully designed to support the level of transformation your soul is ready for- whether you’re just beginning, deepening, or fully rising into your next chapter. To explore these options , visit our pathways page and choose the experience that resonates with the current season of your life.


The Science Behind it

It isn’t just intuitive—it’s backed by research in neuroscience, biology, and psychology. Learn more about the studies and evidence that validate this transformative approach.

Dr. Jennifer Rademaker

Certified PSYCH-K® Facilitator | Certified Connected Breathwork Practitioner

  • Doctor of Theocentric Psychology (PsyThD) and Doctor of Philosophy in Counseling Psychology
  • Certified PSYCH-K® Facilitator | Certified Connected Breathwork Practitioner

With formal training in the science of consciousness and mind-body integration, Dr. Rademaker brings both spiritual depth and research-based approaches to healing. Her work honors the intersection of the soul and the subconscious mind, providing compassionate, transformative care that goes deeper than traditional talk therapy.

“Yes, I had a Connected Breathwork session and PSYCH-K® balance with Jennifer—and let me tell you, I was doing the happy dance! This lasts longer than any medicine. Jennifer is fantastic. She’s a wonderful facilitator. I felt truly held.” — Helen G.

Your Journey Starts Here

Are you ready to shift your beliefs, break through barriers, and live the life you’ve been dreaming of? Take the first step toward transformation.

Frequently Asked Questions

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How long does a PSYCH-K® session take?

Sessions typically last 60–90 minutes, depending on your needs and goals.

How many sessions will I need?

Some clients see results after just one session, while others prefer ongoing work to address multiple areas of life.

Is PSYCH-K® scientifically validated?

Yes, PSYCH-K® is supported by research in neuroscience and epigenetics, demonstrating the power of the subconscious mind to influence change.